Skip to main content Skip to bottom nav

Swampscott, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Support in Swampscott, MA

Therapists 7 listings in Swampscott, MA Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Swampscott, MA
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Swampscott, MA

See all
Jen Barrows

Jen Barrows

MED, HC

Swampscott, MA

Jen Barrows, MED, HC, is a professional based in Swampscott, MA. Ms. Barrows offers services in English (US).

Request Connection View
Robin Slavin

Robin Slavin

Counselor, Mental Health, LICSW

Swampscott, MA

Robin Slavin is a licensed independent clinical social worker (LICSW) and mental health counselor based in Swampscott, MA. Slavin offers services to individuals navigating a range of concerns, including addiction, alcohol and drug use, anxiety, depression, LGBTQ+ related concerns, and relationship stress. Robin Slavin offers services in English.

Request Connection View
Cody Doucette

Cody Doucette

Case Manager/Care Coordinator

Swampscott, MA

Cody Doucette is a Case Manager/Care Coordinator located in Swampscott, MA. Cody offers services in English (US). Cody utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Swampscott, MA

Nestled along the picturesque Atlantic coast, Swampscott, Massachusetts, presents a serene environment designed for family and community well-being. Its unique blend of charming neighborhoods and well-maintained parks fosters a welcoming atmosphere, contributing to a higher quality of life. However, socio-economic factors, including housing affordability and employment opportunities, shape the local landscape and can influence residents' overall health. Access to healthcare services is crucial, as certain economic pressures may lead to mental health challenges like anxiety and depression. Fortunately, Swampscott offers a variety of mental health resources, including individual therapy, group counseling, and psychiatric services, aimed at addressing these issues. Local centers provide a compassionate space for individuals seeking support, equipping them with the strategies needed to improve their mental wellness. For those navigating these challenges, this directory serves as a gateway to explore the diverse array of mental health services available in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Feel better with online therapy Professional, confidential and affordable. Start today