Allison Heneghan is a mental health counselor based in Townsend, MA. She offers services to individual adults, encompassing those aged 18 to 65. Her practice addresses a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Allison offers services in English (US). She utilizes a variety of therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Art Therapy, and Expressive Arts Therapy. Additionally, she incorporates mindfulness techniques to support her clients. Allison provides therapy through convenient online chat and video mediums.