Debra Lastoff is a Mental Health Counselor and Licensed Marriage and Family Therapist (LMFT) practicing in Tyngsboro, MA. She offers services to individuals and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Debra specializes in addressing concerns such as alcohol and drug use, anxiety, bipolar disorder, depression, grief, LGBTQ+ related concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy through online chat and offers services in English (US). Debra integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT).