Lisa Cottrell, a Counselor with a Bachelor of Arts degree, offers her services in VINEYARD HAVEN, MA. She works with adults, including those aged 18 to 65 and elders over 65, providing support for a range of concerns. Her areas of focus include anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Lisa provides individual and group therapy, utilizing mindfulness as a core technique. Her therapeutic approaches are diverse, encompassing Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Feminist Therapy, Experiential Therapy, Expressive Arts Therapy, Sandplay Therapy, and Transpersonal Therapy. Lisa offers services in English (US).