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Waltham, MA 02453 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Waltham, MA 02453

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Jeannine Adams

Jeannine Adams

Social Worker, Clinical

Waltham, MA

Jeannine Adams is a clinical social worker based in Waltham, MA. She offers therapeutic support to adults, specifically those aged 18 to 65. Her practice focuses on helping individuals navigate a range of concerns, including anxiety, depression, feelings of being stuck, and challenges often associated with individuals aged 50 and over. Jeannine Adams employs several therapeutic approaches in her work, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, and Psychoanalytic Therapy. She provides services in English (US).

Silke Plesch - Mind-body Counseling

Silke Plesch - Mind-body Counseling

Counselor, LMHC

In Person Waltham, MA

Silke Plesch, a licensed mental health counselor (LMHC), provides counseling services at Mind-body Counseling in Waltham, MA. She offers support to a diverse range of individuals, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses concerns such as parenting challenges and relationship stress. Silke Plesch offers individual, family, and group therapy sessions, exclusively in person, and provides services in English (US). She employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Play Therapy, Somatic Therapy, and Experiential Therapy.

Bengisu Yanmaz

Bengisu Yanmaz

LMHC, MA

Waltham, MA

Bengisu Yanmaz is a Licensed Mental Health Counselor (LMHC) holding a Master of Arts (MA), providing therapy services in Waltham, MA. Bengisu offers support to adolescents aged 13 to 18 and adults aged 18 to 65. Bengisu works with a range of concerns including anxiety, depression, financial stress, perinatal mood and anxiety disorders (PMADs), and relationship stress. Bengisu offers services in English (US). Bengisu provides individual and group therapy, utilizing various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Psychoanalytic Therapy, and Structural Family Therapy.

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Local Support in Waltham, MA 02453

Waltham, Massachusetts, offers a vibrant community marked by educational and economic vitality, characterized by its diverse populace and proximity to Boston. However, residents face challenges related to affordability and high living costs, which can strain mental well-being. Despite its thriving job market, particularly in educational and professional sectors, many individuals may grapple with stress and anxiety stemming from financial pressures and housing instability. The city's social fabric is influenced by these economic factors, leading to an increased demand for mental health resources. Fortunately, Waltham provides a robust network of support services, ensuring that everyone has access to tailored mental health care, counseling, and crisis intervention. For those navigating mental health challenges or seeking guidance for themselves or loved ones, numerous resources are available to foster resilience and community well-being. Explore the directory for comprehensive support in addressing mental health and substance use concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.