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Jalessa Townsend

Jalessa Townsend

Social Worker, Clinical

Waltham, MA

Jalessa Townsend, a Clinical Social Worker based in Waltham, MA, offers therapeutic support to individuals and couples. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Jalessa Townsend specializes in addressing a range of concerns, including anxiety and relationship stress. She offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Cognitive Processing Therapy (CPT).
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At a glance

Specialties & approach

Specialties

Anxiety Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Interpersonal Narrative Person-Centered Positive Psychology Psychodynamic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Waltham, MA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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