Ilene Rudman is a counselor based in Watertown, MA. She offers support to individual adults, including those aged 18 to 65 and elders over 65. Ilene Rudman works with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, loneliness, emotional regulation difficulties, men's and women's issues, relationship stress, sleeping well, spirituality, and challenges related to student life. She provides services in English (US). In her practice, Ilene Rudman utilizes various therapeutic approaches including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, integrative therapy, coaching, and feminist therapy. She also incorporates mindfulness techniques into her work.