Dr. Dena Ray is a psychologist practicing in Wayland, MA, offering services to preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Dr. Ray provides support for a range of concerns, including anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, relationship stress, sleeping well, and spirituality. Dr. Ray offers individual, group, and couples therapy, and provides services in English. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Experiential Therapy, Transpersonal Therapy, and Hypnotherapy.