Kristin Bornstein, a Mental Health Counselor with a M.Ed., provides services in Westborough, MA. She offers support to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kristin addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. She offers services to individuals, families, groups, and couples, and provides her services in English (US). Kristin utilizes mindfulness as a technique and integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), and Structural Family Therapy.