Anna Kogan is a counselor providing services in Westfield, MA. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Anna addresses a range of concerns such as anxiety, chronic pain, depression, domestic violence, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, and trauma and post-traumatic stress disorder (PTSD). She also offers support for general well-being and mental health concerns. Anna provides individual therapy and incorporates mindfulness as a key technique in her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Existential Therapy, and Multicultural Therapy. Anna offers services in both English and Russian.