TRUE North Therapy is a clinical social worker and licensed independent clinical social worker (LICSW) based in Westford, MA. TRUE North Therapy offers support to individuals, families, and couples, providing services in English (US). Their practice addresses a range of concerns including parenting challenges, trauma, post-traumatic stress disorder (PTSD), and issues specific to teenagers. TRUE North Therapy incorporates mindfulness techniques and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, and Experiential Therapy.