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Worcester, MA 01602 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Worcester, MA 01602

Therapists 19 listings in Worcester, MA 01602 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 7 listings in Worcester, MA 01602
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Worcester, MA 01602

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Christopher Cimmino

Christopher Cimmino

Social Worker, MSW

In Person Worcester, MA

Christopher Cimmino, a social worker holding an MSW, provides services in Worcester, MA. He works with individual adults (18 to 65) and elders (65+), offering support for a range of concerns including addiction, alcohol and drug use, anxiety, chronic pain, depression, grief, LGBTQ+ related concerns, men's and women's issues, and parenting. Christopher Cimmino offers therapy to individuals and groups, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), and intervention. Services are available in person and are offered in English (US).

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Jennifer Eaton

Jennifer Eaton

Counselor, Mental Health, M.S.

Worcester, MA

Jennifer Eaton is a mental health counselor holding an M.S. degree, providing services in Worcester, MA. She offers individual, family, and group therapy to support teens aged 13 to 18 and adults aged 18 to 65. Jennifer specializes in working with individuals experiencing borderline personality disorder (BPD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family Systems Therapy, Dialectical Behavior Therapy (DBT), and Structural Family Therapy. Jennifer Eaton offers services in English (US).

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Barry Feldman

Barry Feldman

Social Worker, Clinical, Ph. D.

Online Chat Worcester, MA

Dr. Barry Feldman is a clinical social worker based in Worcester, MA. He offers support for a range of concerns including anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Dr. Feldman provides services in English (US) and offers therapy through online chat.

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Worcester, MA 01602

Worcester, Massachusetts, a vibrant city known for its cultural diversity and rich industrial history, faces unique social and economic challenges that impact the mental health of its residents. As the second-largest city in New England, Worcester grapples with rapid urban development, fluctuating employment opportunities, and systemic inequities affecting access to healthcare and affordable housing. These factors contribute to heightened levels of stress and mental health disorders within the community, particularly among youth and marginalized populations. To combat these challenges, a variety of mental health resources are readily available, encompassing individual and family therapy, crisis intervention, and support for addiction issues. The Worcester County Health Department and various local organizations actively work to improve mental health outcomes, offering evidence-based services tailored to the needs of individuals across all ages. Explore this directory to find the support you need and foster a healthier community together.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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