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Worcester, MA 01610 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Worcester, MA 01610

Therapists 15 listings in Worcester, MA 01610 Treatment Centers 4 listings in Worcester, MA 01610 Housing Assistance 1 listing in Worcester, MA 01610 Food Pantries & Support 5 listings in Worcester, MA 01610 Churches & Faith Based Support 8 listings in Worcester, MA 01610
Self-Loathing: Causes, Signs, and How to Break the Cycle
Self-Esteem

Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Worcester, MA 01610

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Sarah Feigon

Sarah Feigon

Psychologist, Clinical, Ph.D.

Worcester, MA

Dr. Sarah Feigon is a clinical psychologist practicing in Worcester, MA. She offers individual and group therapy to adults, including those aged 18 to 65 and elders over 65. Dr. Feigon specializes in supporting clients with a range of concerns, including anxiety, depression, panic attacks, and social anxiety. She provides services in English (US) and utilizes Cognitive Behavioral Therapy (CBT) in her practice.

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Steven Carley

Steven Carley

MS, PHD

Worcester, MA

Dr. Steven Carley is a dedicated therapist serving clients in Worcester, MA. He offers services in English (US). Dr. Carley supports clients using therapeutic approaches such as Person-Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT), and incorporates techniques like mindfulness into his practice.

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Melanie Paquette

Melanie Paquette

Counselor, Mental Health, lmhc

Worcester, MA

Melanie Paquette is a licensed mental health counselor (LMHC) based in Worcester, MA, specializing in general well-being and mental health concerns. She offers services in English (US). Melanie utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Integrative Therapy, and Positive Psychology.

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Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Worcester, MA 01610

Worcester, Massachusetts, a vibrant city known for its cultural diversity and rich industrial history, faces unique social and economic challenges that impact the mental health of its residents. As the second-largest city in New England, Worcester grapples with rapid urban development, fluctuating employment opportunities, and systemic inequities affecting access to healthcare and affordable housing. These factors contribute to heightened levels of stress and mental health disorders within the community, particularly among youth and marginalized populations. To combat these challenges, a variety of mental health resources are readily available, encompassing individual and family therapy, crisis intervention, and support for addiction issues. The Worcester County Health Department and various local organizations actively work to improve mental health outcomes, offering evidence-based services tailored to the needs of individuals across all ages. Explore this directory to find the support you need and foster a healthier community together.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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