Karen Spinks is a licensed mental health counselor (LMHC) based in Worcester, MA. She offers individual and couples therapy, working with adults aged 18 to 65. Karen provides support for a range of concerns including anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, and Existential Therapy. Karen also utilizes Feminist Therapy in her practice. She offers services in English (US) and conducts sessions in person.