Louisa Knowles, a licensed mental health counselor (LMHC), provides therapy services in Worcester, MA. She offers support to individual adults and couples, addressing a range of concerns including anxiety, grief, gender-specific issues, and general well-being and mental health concerns. Louisa Knowles also specializes in working with trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), with mindfulness techniques integrated throughout her practice. She offers services in English (US).