Mary Kolodny is a counselor based in Worcester, MA, offering services to adults aged 18 to 65, as well as elders over 65. She offers support for a range of concerns including anxiety, bipolar disorder, chronic pain, depression, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Mary provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Transpersonal Therapy, and Hypnotherapy.