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Paul Sandman

Paul Sandman

Counselor, Mental Health, Ed.D

Worcester, MA

Dr. Paul Sandman is a Counselor specializing in mental health, offering services in Worcester, MA. He works with a diverse range of age groups, from toddlers (1 to 3) and children (5 to 10) to preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Sandman provides support for a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, breakups, chronic pain, depression, domestic violence, eating disorders, general well-being and mental health concerns, grief, emotional regulation difficulties, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, weight management, and work stress. He offers services to individuals, groups, and couples in English (US). Dr. Sandman integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Structural Family Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, and Hypnotherapy.
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At a glance

Specialties & approach

Specialties

ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Breakups Chronic Pain Depression Domestic Violence Eating Disorders General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Sleeping Well Weight Management Work Stress

Therapy types

Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Gestalt Gottman Method Humanistic Hypnotherapy Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Worcester, MA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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