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Baltimore, MD 21206 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Baltimore, MD 21206

Therapists 8 listings in Baltimore, MD 21206 Treatment Centers 1 listing in Baltimore, MD 21206 Housing Assistance 1 listing in Baltimore, MD 21206 Food Pantries & Support 2 listings in Baltimore, MD 21206 Churches & Faith Based Support 24 listings in Baltimore, MD 21206
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Baltimore, MD 21206

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Di Jackson

Di Jackson

Clinical Social Work/therapist, Lcsw-c

Baltimore, MD

Di Jackson is a clinical social worker and therapist, holding the Lcsw-c credential. Based in Baltimore, MD, Di Jackson offers services in English (US).

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Lillian Johnson

Lillian Johnson

Counselor, Professional, LGPC

Online Chat Video Baltimore, MD

Lillian Johnson, a Licensed Graduate Professional Counselor (LGPC), offers therapeutic services to individuals in Baltimore, MD. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Lillian supports clients navigating a range of concerns, including anxiety, depression, feelings of being stuck, emotional regulation difficulties, and relationship stress. She provides therapy through online chat and video, and offers services in English (US). Her therapeutic approach integrates Person-Centered Therapy, Interpersonal Therapy, and Psychodynamic Therapy.

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Karen Johnson

Karen Johnson

Counselor, Mental Health, LCPC

Baltimore, MD

Karen Johnson is a licensed clinical professional counselor (LCPC) specializing in mental health, serving clients in Baltimore, MD. She offers individual and group therapy for preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Karen focuses on supporting clients with general well-being and mental health concerns, as well as addressing trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates various modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Integrative Therapy, Coaching, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Experiential Therapy. Karen provides services in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers How do I know if I'm sad or depressed? 341 answers How would you describe depression? 401 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Baltimore, MD 21206

Baltimore, Maryland, a city rich in cultural diversity and historic charm, faces significant social and economic challenges that impact the well-being of its residents. High rates of unemployment, concentrated poverty, and limited access to healthcare contribute to a landscape where mental health issues are prevalent. Compounded by systemic disparities, particularly among underrepresented communities, many residents struggle with the effects of violence, economic insecurity, and inadequate housing. These social determinants create barriers to care and exacerbate mental health concerns, leading to increased demand for support. Fortunately, Baltimore offers a comprehensive network of mental health resources dedicated to assisting individuals and families in navigating their challenges. From emergency counseling to ongoing therapeutic interventions, residents can find essential services through this directory. It is crucial for those in need to explore the variety of options available, fostering recovery and enhanced quality of life in the face of adversity.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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