Qwan Needum is a therapist based in Baltimore, MD, offering Acceptance and Commitment Therapy (ACT). Needum provides support to teenagers aged 13 to 18 and adults aged 18 to 65. Needum assists individuals with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, student life challenges, work-related stress, and general well-being and mental health concerns. Needum also addresses specific issues relevant to men and women. Needum offers services in English (US). In practice, Needum integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Cognitive Processing Therapy (CPT).