Rachael Spenadel is a licensed clinical professional counselor (LCPC) specializing in mental health services in Baltimore, MD. She offers support to individuals, including teens (13 to 18) and adults (18 to 65). Her practice addresses a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), relationship stress, and challenges specific to adolescence. Rachael provides therapy through online chat and offers services in English (US). She employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, Structural Family Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).