Shantel Assata
Counselor, Professional, LGPC
Baltimore, MD
Shantel Assata, a Licensed Graduate Professional Counselor (LGPC) based in Baltimore, MD, offers comprehensive mental health services. Her practice focuses on supporting individuals navigating a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Shantel provides support with emotional regulation and resilience through techniques such as mindfulness. She utilizes diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Gestalt Therapy. Shantel provides services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Gestalt Mindfulness-Based (MBCT) Motivational Interviewing Trauma FocusedLanguages
English (US)Let us connect
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Practice at a glance
Baltimore, MD
Free emotional support
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