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Bethesda, MD 20816 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Bethesda, MD 20816

Therapists 17 listings in Bethesda, MD 20816 Treatment Centers 1 listing in Bethesda, MD 20816 Housing Assistance 1 listing in Bethesda, MD 20816 Food Pantries & Support Churches & Faith Based Support 8 listings in Bethesda, MD 20816
What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Therapists in Bethesda, MD 20816

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Katie O'Mailey

Katie O'Mailey

LCSW-C

Bethesda, MD

Katie O'Mailey, a Licensed Certified Social Worker-Clinical (LCSW-C), offers her services in Bethesda, MD. She provides support to clients experiencing feelings of being stuck, helping them navigate these challenges. Katie O'Mailey offers services in English (US).

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Dr.jm, Phd

Dr.jm, Phd

Psychologist, PHD

Online Chat Video Bethesda, MD

Dr.jm is a psychologist based in Bethesda, MD. Dr.jm specializes in supporting individuals with a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, loneliness, relationship stress, and sleeping well, as well as trauma and post-traumatic stress disorder (PTSD). Dr.jm offers services through online chat and video, utilizing therapeutic approaches such as trauma focused therapy, family systems therapy, and multicultural therapy. Dr.jm provides services in English (US).

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Linda Smoling Moore

Linda Smoling Moore

PHD

Bethesda, MD

Dr. Linda Smoling Moore is a dedicated therapist serving individuals and couples in Bethesda, MD. Dr. Moore offers support to adults aged 18 to 65 and elders over 65. Her areas of specialization include addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Moore provides services in English (US). In her practice, she employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, and Experiential Therapy, to address a range of concerns.

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

Talk Therapy 101: What It Is and How It Works
General Mental Health

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Jan 18, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Bethesda, MD 20816

Bethesda, Maryland, offers a unique blend of suburban tranquility and urban vibrancy, making it an inviting locale for families and professionals alike. Known for its strong community ethos and rich cultural scene, the area boasts exceptional schools and diverse recreational opportunities. However, the high cost of living and competitive job market can contribute to stress and mental health challenges among residents. Access to quality healthcare resources, including mental health services, is crucial in addressing these issues. Fortunately, Bethesda is home to a variety of mental health resources designed to support individuals facing an array of challenges, from difficult life transitions to ongoing mental health conditions. Community initiatives and dedicated mental health centers prioritize patient-centered care, ensuring that residents have access to compassionate support tailored to their needs. Explore the diverse mental health resources available in Bethesda, and take the first step toward improved well-being today.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.