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A Caring Approach

A Caring Approach

Licensed Clinical Professional Counselor, PHD

Bethesda, MD

Dr. A Caring Approach is a Licensed Clinical Professional Counselor based in Bethesda, MD. Dr. Approach offers services to a diverse age range, including adolescents (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Approach works with individuals, groups, and couples, providing support for a range of concerns such as addiction, anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), sleeping well, spirituality, and weight management. Dr. Approach offers services in both English (US) and Spanish (MX). Dr. Approach's therapeutic approach is eclectic and integrative, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Coaching, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gestalt Therapy, and Transpersonal Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Sleeping Well Spirituality Weight Management

Therapy types

Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Existential Family / Marital Family Systems Gestalt Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Relational Somatic Transpersonal Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Group Individuals

Languages

English (US) Spanish (MX)

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Practice at a glance

Bethesda, MD

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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