Anna White is a licensed Marriage and Family Therapist (LCMFT) practicing in Bethesda, Maryland. She offers therapeutic services to a diverse range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), and adults (18-65). Anna specializes in supporting individuals, families, and couples through various concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's specific issues, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US). Anna integrates a variety of therapeutic approaches into her practice, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, compassion-focused therapy, play therapy, and feminist therapy.