Sahar Esfahani
Psychologist, Ph.D.
Bethesda, MD
Dr. Sahar Esfahani is a psychologist in Bethesda, MD, offering services to teens (13 to 18) and adults (18 to 65). Dr. Esfahani specializes in addressing a range of concerns including anxiety, depression, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and social anxiety. Dr. Esfahani offers services in English (US) and utilizes techniques such as mindfulness. Dr. Esfahani's therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance & Commitment Therapy (ACT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Social AnxietyTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Bethesda, MD
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