Sharlita Boyd, a licensed master social worker (LMSW) based in Bethesda, MD, offers comprehensive therapeutic support to individuals and families. She specializes in assisting clients with a range of concerns including anxiety, depression, family stress, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Sharlita Boyd provides services in English (US). Her therapeutic approach integrates modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, and dialectical behavior therapy (DBT). She also supports clients in developing skills in mindfulness.