Dr. Ann Aspnes is a psychologist based in Columbia, MD, offering support to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Aspnes addresses a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides individual and couples therapy, utilizing a variety of therapeutic approaches including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Dr. Aspnes also offers psychological testing and evaluation and provides services in English (US) through online chat.