Barbara Polonsky, a Clinical Social Worker (LCSW-C), offers therapeutic services in Columbia, MD. She works with adolescents aged 13 to 18 and adults aged 18 to 65, addressing a range of concerns including anxiety, depression, general well-being and mental health, grief, parenting, and spirituality. Barbara provides individual therapy and offers services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Compassion-Focused Therapy, Play Therapy, Rational Emotive Behavior Therapy (REBT), and intervention strategies.