Cynthia Lengrand is a Clinical Social Worker (LCSWC) practicing in Columbia, MD. She offers services to a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her expertise encompasses a variety of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life challenges. Cynthia provides support through individual, family, and group modalities. She integrates several therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Coaching, Positive Psychology, and Psychoanalytic Therapy. Cynthia offers her services in English.