Focused Solutions offers coaching services in Columbia, MD. They work with a broad spectrum of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Focused Solutions provides support for a range of concerns such as addiction, alcohol/drug use, anxiety, bipolar disorder, depression, disabilities, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and work stress. Services are offered to individuals, families, and couples, and are available in English (US). Focused Solutions utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, and Multicultural Therapy. Clients can access services both in person and via online chat.