Pamela Bel Anu, a licensed graduate marriage and family therapist (LGMFT) and counselor, offers services in Columbia, Maryland. She provides therapy to individuals, families, and couples, working with a diverse range of age groups including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Pamela specializes in supporting clients with concerns such as addiction, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Play Therapy, Feminist Therapy, Gestalt Therapy, and Art Therapy.