Rekha Mehrotra is a counselor specializing in mental health services in Columbia, MD. She works with adult clients, ranging from 18 to 65 years old, and also provides support for elders aged 65 and over. Rekha Mehrotra offers services in English (US) and is available for therapy through online chat. Her practice addresses a range of concerns, including anxiety, depression, LGBTQ+ related concerns, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy to both individuals and couples. Rekha Mehrotra integrates various therapeutic approaches into her practice, such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Gottman Method Couples Therapy.