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Frostburg, MD
Cancer Transitions
Cancer Support Community East Tennessee
Located in Frostburg, MD, Cancer Transitions is an evidence-based program dedicated to supporting cancer survivors who have recently completed their treatment. Designed for those who have finished treatment within the last 24 months, the program offers essential resources that can benefit survivors at any stage of their journey. Participants receive nutritional assistance, tailored exercise programs, emotional health education, and medical management guidance, empowering them to navigate life after cancer with confidence and resilience.
Frostburg, MD
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Frostburg, MD, we are dedicated to empowering expecting and new parents through comprehensive baby feeding education. Our free classes cover essential topics, including pregnancy preparation for feeding, postpartum support, pumping, and partner involvement, ensuring that families feel confident and well-informed. We also provide personalized lactation, breast pumping, and formula feeding services, with most insurance plans covering these vital supports at no cost. For those without insurance or in need of extra help, our community is here to offer free baby feeding education. We invite you to explore your coverage options and schedule an appointment to receive the guidance and care you need as you embark on your parenting journey.
Frostburg, MD
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Frostburg, MD, we are dedicated to promoting health and wellness through engaging cooking classes that are both affordable and informative. Our interactive program not only focuses on culinary skills but also emphasizes health and nutrition education, chronic disease management, and prevention. Participants can expect a supportive environment where they can learn valuable cooking techniques, share ideas, and develop a better understanding of healthy eating. While we offer virtual classes to reach participants nationwide, our in-person sessions are centered in Central Florida, ensuring that everyone has the opportunity to benefit from our resources and expertise.
Frostburg, MD
Snap-Ed Program
University of Maryland Extension (UME) Howard County
The Maryland Supplemental Nutrition Assistance Program Education (SNAP-Ed) serves the Frostburg community by providing essential nutrition education aimed at individuals and families eligible for SNAP (EBT). Our dedicated team is committed to enhancing food access and promoting healthy living through improved nutrition and physical activity. We offer resources that include access to healthy food options, education on nutrition, physical activity guidance, and support during after-school hours. Our mission is to empower families to lead healthier lives, ensuring that everyone in our community can thrive.
Frostburg, MD
Home Delivered Meals
Food & Friends
Home Delivered Meals in Frostburg, MD, is dedicated to ensuring access to nutritious food for individuals in need through our convenient meal delivery service. We deliver balanced and delicious meals straight to clients' homes, providing all the essential meals for breakfast, lunch, and dinner, along with liquid nutritional supplements where necessary. Our program not only prioritizes meal delivery but also emphasizes nutrition education to support overall well-being. Deliveries occur Monday through Saturday, focusing solely on health-based eligibility, so there are no income or insurance barriers to access our services. Clients are referred by a medical professional to evaluate their eligibility, making it easier to get the help you need without unnecessary hurdles.
Frostburg, MD
Lung Health Basics
Holy Cross Health
Lung Health Basics in Frostburg, MD is dedicated to empowering individuals through vital education about common lung issues. Our comprehensive program consists of three engaging 90-minute classes that cover essential topics such as understanding common lung problems, the importance of exercise, nutrition strategies, and helpful self-care tips. Participants who successfully complete the series will also receive a nourishing box of fresh produce from Hungry Harvest, reinforcing our commitment to holistic health and well-being. Join us to enhance your lung health and embrace a healthier lifestyle.
Frostburg, MD
Kidney Smart
Davita Kidney Care
Kidney Smart, located in Frostburg, MD, is dedicated to empowering individuals facing kidney disease through comprehensive education and support. Our classes cover essential topics, including understanding kidney function, exploring treatment options for kidney failure, and maintaining optimal nutrition. We strive to help participants navigate their journey with kidney disease by providing vital health information and resources tailored to their needs. Whether you are looking for in-person or virtual classes, we welcome you to join us in fostering a healthier future together.
Frostburg, MD
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach, based in Frostburg, MD, is dedicated to providing essential advocacy and legal assistance for individuals impacted by solicitation charges and related issues stemming from sex work. Our mission is to support those facing legal challenges with practical solutions and compassionate guidance. We offer a range of services, including help with letters to probation officers, support letters for pre-sentencing reports, re-entry support, record expungement, and assistance in finding legal representation. We believe in empowering individuals to navigate their legal rights and find a path forward, fostering a supportive community for those in need.
Frostburg, MD
Women, Infants, & Children (WIC)
Allegany County Health Department
The Women, Infants, & Children (WIC) Program in Frostburg, MD, is dedicated to enhancing the health and well-being of women, infants, and children through essential nutrition assistance. By providing extra food, nutrition education, and breastfeeding support, WIC empowers expectant and new mothers to access prenatal care early, improve dietary choices during pregnancy, and ensure healthy growth for their babies. Our program not only fosters better nutrition but also strengthens the community by offering referrals to additional vital services. To participate, residents of Allegany County must meet specific income guidelines. Join us in building a healthier future for families in our area.
12501 Willowbrook Rd, Frostburg, MD 21502
Frostburg, MD
Expanded Food and Nutrition Education Program (EFNEP)
University of Maryland Extension (UME)
The Expanded Food and Nutrition Education Program (EFNEP) in Frostburg, MD, empowers food insecure youth and families by providing essential nutrition education. Our mission is to help families develop the skills and knowledge to prepare nutritious meals on a limited budget and to navigate grocery shopping with healthier choices. Through a series of engaging workshops that emphasize practical strategies for improving food security and overall health, participants receive 10-12 lessons, tailored to their specific cultural needs and delivered in both English and Spanish. Whether in small groups or one-on-one, our dedicated approach ensures that everyone gains confidence and the tools needed to enhance their family's nutrition and well-being.
1 Commerce Dr, Frostburg, MD 21502
Frostburg, MD
Pregnancy Educators
American Pregnancy Association
At Pregnancy Educators, located in Frostburg, MD, we are dedicated to supporting women during the transformative journey of pregnancy. Our mission is to empower expecting mothers by providing essential education and immediate answers to their questions, ensuring they feel confident and informed every step of the way. As a life-affirming center, we offer access to valuable resources that promote healthy pregnancies and informed choices. Whether you're experiencing joy, excitement, or uncertainty, our welcoming team is here to help navigate this incredible time with compassion and care.
Frostburg, MD
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Frostburg, MD is dedicated to supporting individuals who have recently been diagnosed with type 2 diabetes. This free and comprehensive program empowers participants through a 12-month journey of education and management, providing essential resources in both English and Spanish. Enrollees benefit from six informative e-booklets tailored to their post-diagnosis needs, as well as a monthly e-newsletter filled with seasonal tips and community event information. Those who provide their phone number are invited to engage in the monthly 'Ask the Experts' Q&A series, allowing them to connect with ADA experts, explore the relationship between diabetes and heart health, and receive helpful giveaways. By fostering knowledge and a supportive community, the Living with Type 2 Diabetes Program paves the way for healthier, informed living.
Frostburg, MD
Family Support
Prader-Willi Syndrome Association (PWSA)
In Frostburg, MD, the Prader-Willi Syndrome Association (PWSA) serves as a vital resource for individuals diagnosed with Prader-Willi syndrome and their families. Our Family Support team is dedicated to offering accurate information and comprehensive assistance from the moment of diagnosis, ensuring that families have a trusted ally in their journey. We provide crucial services such as parent mentoring, nutritional education and meal planning, behavior management support, and guidance for navigating applications and appeals for Medicaid, insurance, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). To connect with our support services, families can utilize the online chapter locator or reach out via email to join one of our Facebook Support Groups, reinforcing our commitment to fostering a supportive community.
Food Pantries & Support in Maryland
There are a large amount of organizations providing support with food in Maryland. If it’s difficult to find a food pantry in Maryland, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.