Krista Bajgier is a licensed social worker, including a school social worker, holding both an LMSW and an MEd. Based in FREDERICK, MD, Krista offers services to individuals across a broad age range, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Krista specializes in supporting clients with a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Krista provides therapy to individuals and groups, available both in person and through online chat. Krista's therapeutic approach integrates various modalities, including Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, and Expressive Arts Therapy.