Holly Costar
Psychologist, Counseling, Ph.D.
Bangor, ME
Dr. Holly Costar is a counseling psychologist based in Bangor, ME. She offers services to individual adults, supporting them with a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). Dr. Costar utilizes various therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, and Acceptance & Commitment Therapy (ACT). She provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/TraumaTherapy types
Acceptance & Commitment (ACT) Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) RelationalAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Bangor, ME
Free emotional support
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