Rachel Benson, a Clinical Social Worker holding an LCSW, offers her services in Bangor, ME. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rachel specializes in supporting individuals facing addiction, anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She provides services to individuals, groups, and couples in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Art Therapy.