The Expanded Food and Nutrition Education Program (EFNEP) in Bar Harbor, ME, is dedicated to empowering income-eligible adults with children through essential nutrition and health education. As part of the University of Maine Cooperative Extension, we offer free programs for families participating in SNAP, WIC, or Head Start, focusing on practical skills that promote healthier living. Participants will learn to prepare nutritious recipes, select healthy food options, save money during grocery shopping, ensure food safety, and increase physical activity. While our physical locations are temporarily closed to prioritize community health, our dedicated educators provide remote nutrition education classes through individual and small group formats, ensuring everyone can benefit from our resources. Please check for updates regarding the reopening of county offices and our ongoing commitment to fostering healthier families in our community.