HealthMatters in Bath, ME is dedicated to empowering individuals with intellectual and developmental disabilities to embrace a healthier lifestyle. We offer a range of engaging activities focused on exercise, nutrition, and health education, which not only promote physical well-being but also enhance self-advocacy skills and confidence. Our inclusive workshops create a supportive environment where participants can connect with peers while learning essential health and nutrition strategies tailored to their unique needs. Join us to discover new ways to strengthen your health and build community.