Eva Light, a Counselor specializing in Mental Health and holding an LMSW-CC credential, offers her services in Biddeford, ME. She works with a diverse range of age groups, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). Eva addresses a variety of concerns such as anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and weight management. She provides services to individuals and offers support in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Narrative Therapy, and Acceptance & Commitment Therapy (ACT).