HealthMatters in Brunswick, ME is dedicated to empowering individuals with intellectual and developmental disabilities through a holistic approach to health. Our program focuses on exercise, nutrition, and health education activities designed to help participants cultivate healthier lifestyles, build confidence, and enhance self-advocacy skills. We believe in fostering connections among peers while providing vital resources that lead to stronger, healthier lives. Join us to explore our diverse course offerings geared towards promoting wellness and community engagement.