Jo Werther Mindfulness-based Life Coach
Clinical Social Work/Therapist, MSW
Brunswick, ME
Jo Werther, a Clinical Social Work/Therapist holding an MSW, offers her services in Brunswick, ME. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Jo Werther specializes in providing support for a range of concerns, including grief, relationship stress, and work stress. She offers services to individuals and groups, and conducts sessions in English (US). Her therapeutic approach integrates Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Compassion-Focused Therapy, and Positive Psychology.
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At a glance
Specialties & approach
Specialties
Grief Relationship Stress Work StressTherapy types
Coaching Compassion Focused Mindfulness-Based (MBCT) Positive Psychology Strength-BasedAge groups
Adult (18 to 65) Elder (65+)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Brunswick, ME
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