Sarah Lawrence is a professional counselor, LCPC-cc, based in Brunswick, ME. She offers services to individuals across various age groups, including toddlers (1 to 3), teens (13 to 18), and adults (18 to 65). Sarah supports clients dealing with emotional regulation difficulties, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy through online chat and video, and offers services in English. Sarah utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Play Therapy. Additionally, she incorporates mindfulness techniques into her practice.