The Expanded Food and Nutrition Education Program (EFNEP) in Cape Elizabeth, ME, offered by the University of Maine Cooperative Extension, is dedicated to empowering low-income adults with children through free nutrition and health education services. If you qualify for programs like SNAP, WIC, or Head Start, our educators are ready to help you learn essential skills in cooking healthy recipes, selecting nutritious foods, saving money at the grocery store, ensuring food safety, and increasing physical activity. During the ongoing public health situation, we are providing nutritional education classes through virtual platforms, as well as one-on-one and small group sessions to support your learning needs. As we prepare to reopen office locations in accordance with safety guidelines, we encourage interested participants to stay informed by checking for updates from EFNEP to discover how we can help you lead a healthier lifestyle.