Jo Boeschenstein offers therapy services to individuals in Cape Elizabeth, ME. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns, including anxiety, depression, domestic violence, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and student life. Jo provides support through modalities such as online chat and video. She utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Motivational Interviewing, and Acceptance & Commitment Therapy (ACT). Services are offered in English (US).