The Expanded Food and Nutrition Education Program (EFNEP) offered by the University of Maine Cooperative Extension in Casco, ME, is dedicated to empowering low-income families with children through essential nutrition and health education. Our free program is specifically designed for those eligible for assistance programs like SNAP, WIC, or Head Start, providing valuable skills in cooking nutritious meals, selecting healthy options, shopping smartly, ensuring food safety, and increasing physical activity. Despite temporary building closures due to health concerns, our passionate educators are actively providing nutrition classes remotely, available through personalized one-on-one sessions or in small group formats. We are committed to supporting your family's well-being and helping you thrive, so please stay tuned for updates regarding the reopening of our county offices in July, as we eagerly look forward to serving you in person once again.