Located in Cumberland Center, ME, HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities to embrace a healthier lifestyle. Our program focuses on exercise, nutrition, and health education, providing participants with the tools they need to enhance their strength, boost self-advocacy skills, and build meaningful connections with peers. Through engaging workshops and activities, we support individuals in their journey toward improved well-being and confidence, creating a vibrant community that celebrates health and inclusivity.