The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Durham, ME, is dedicated to empowering income-eligible adults with children by offering comprehensive nutrition and health education at no cost. If you qualify for assistance programs like SNAP, WIC, or Head Start, you'll find valuable resources to help you cook nutritious meals, choose healthy foods, manage your grocery budget, practice safe food handling, and increase physical activity. While in-person services are temporarily on hold to prioritize community health, our committed educators are now providing interactive nutrition education remotely, with options for personalized one-on-one or small group sessions. Keep an eye on our updates as we plan to safely reopen our county offices and continue our mission to improve health and well-being for families in need.