Located in Falmouth, ME, Cooking Matters is a transformative program offered by MaineHealth - Maine Medical Center that empowers individuals and families to improve their health through practical cooking and budgeting skills. Over six weeks, participants engage in hands-on cooking classes, learn essential kitchen techniques, and receive nutrition education that helps them make informed food choices. This valuable program is completely free of charge and does not require proof of income, ensuring that everyone has the opportunity to gain the knowledge and confidence needed to create healthier meals and make sustainable changes to their eating habits.