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Springvale, ME
Diabetes Prevention Program (DPP)
MaineHealth
In Springvale, ME, the Diabetes Prevention Program (DPP) offered by MaineHealth provides an invaluable resource for individuals seeking to adopt a healthier lifestyle and prevent diabetes at no cost. This supportive program fosters a community environment where participants can learn about balanced nutrition, engaging physical activity, stress management, and effective strategies to overcome setbacks. Led by trained lifestyle coaches, participants will explore various essential topics and gain practical tools to stay on track with their health goals. With multiple classes launching each month and virtual options available, the DPP is dedicated to empowering individuals through diabetes education and nutrition guidance, ensuring that everyone has the opportunity to thrive.
Springvale, ME
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Springvale, ME, we are dedicated to empowering new and expectant parents through comprehensive and accessible baby feeding education. Our free classes cover essential topics such as preparing for breastfeeding during pregnancy, postpartum baby feeding, effective pumping techniques, and partner involvement. We offer tailored lactation services, including breastfeeding, breast pumping, and formula feeding support, which are typically covered by most insurance plans at no out-of-pocket cost to families. For those navigating coverage challenges or without insurance, we still provide valuable resources through our free baby feeding education classes. We're here to support you in your feeding journey with warmth and expert guidance.
Springvale, ME
HealthMatters
Healthy Living for ME
HealthMatters in Springvale, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier, more fulfilling lives. Through a variety of engaging activities that focus on exercise, nutrition, and health education, we equip participants with the tools they need to enhance their physical well-being, boost their confidence, and develop essential self-advocacy skills. Our workshops foster a supportive environment where individuals can connect with peers while learning about healthy lifestyle choices that will benefit them for years to come. We invite you to explore our program offerings and take a vital step towards a healthier future.
Springvale, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
Five Loaves & Two Fish Healthy Teaching Kitchen in Springvale, ME, is dedicated to empowering individuals through low-cost health and wellness cooking classes. Our programs create a warm, interactive space where participants engage in cooking while learning valuable culinary skills and health concepts. We focus on health and nutrition education, providing individual and group guided cooking classes that emphasize chronic disease management and prevention. Our classes are accessible virtually to participants nationwide, alongside in-person sessions available in the Central Florida region. Join us to discover the joy of cooking and improve your health.
Springvale, ME
Kidney Smart
Davita Kidney Care
Kidney Smart in Springvale, ME, offers essential classes that empower individuals with knowledge about kidney health and managing kidney disease. Our program covers a wide range of topics, including the function of the kidneys, treatment choices for kidney failure, and vital nutrition information tailored for those affected by kidney issues. We strive to guide participants through the complexities of kidney disease, providing supportive insights and resources to navigate their health journey. Join us for an in-person or virtual class and take the first step towards better kidney health today.
Springvale, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
Maine SNAP-Ed Nutrition Classes in Springvale is dedicated to empowering individuals and families with essential nutrition education that fosters healthier lifestyles. Led by trained Nutrition Educators, our classes cater to participants of all ages and emphasize interactive learning through engaging activities, food tastings, and distribution of valuable resources to enhance home cooking and nutrition knowledge. We are committed to making nutrition accessible and enjoyable, ensuring this support reaches those who need it most. Please note that class availability may vary by area, so we encourage you to connect with a local Nutrition Educator for current offerings.
Springvale, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program, part of the Office of Population Health Equity in Springvale, ME, is dedicated to bridging the gap for Mainers who face challenges accessing essential health programs and social services. Our user-friendly online referral system allows individuals to easily connect with a wide range of resources tailored to their needs. Whether you're seeking culturally appropriate services, assistance for mothers and children, guidance navigating the healthcare system, or options for food, heating, and transportation, we are here to help. Our initiative prioritizes support for mental well-being, including stress and anxiety assistance, as well as crucial COVID-related resources. By filling out our referral form—one per household—community members can expect to hear back from our partners within 1-3 days to discuss available options and needs. We recognize that eligibility requirements may vary, and we strive to ensure all Mainers receive the support they deserve.
Springvale, ME
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in Springvale, ME, is dedicated to supporting individuals navigating the challenges associated with solicitation charges and sex work. Our Advocacy and Legal Help program provides essential services, including legal assistance and advocacy tailored to those who have been released from incarceration or are currently facing legal troubles. We are committed to helping our clients with personalized support such as drafting letters to probation officers, providing letters of support for pre-sentencing reports, facilitating re-entry into the community, assisting with record expungement, and connecting individuals with qualified lawyers. Our mission is to empower those affected by the legal system, ensuring they receive the care and guidance needed to reclaim their lives and move forward positively.
Springvale, ME
Long-Term Skilled Nursing Care
National Health Care Associates
In Springvale, ME, National Health Care is dedicated to providing compassionate long-term skilled nursing care for individuals facing challenges that prevent them from being cared for at home or in assisted living. Our comprehensive services are designed to support both the physical and emotional well-being of our residents, featuring 24-hour skilled nursing, primary and specialty physician services, restorative care, and tailored nutrition services. We understand the importance of community and connection, which is why we also offer family counseling, support groups, and engaging activity programs to enhance our residents' quality of life. Accepting Medicare and Medicaid, we work diligently to ensure that those in need receive the care they deserve. To begin your journey with us, simply complete our Application for Admission form, available online.
158 Ross Rd, Springvale, ME 04043
Springvale, ME
Weight Loss Surgery and Weight Loss Management Support Group
MaineHealth - Southern Maine Health Care (SMHC)
At the Weight Loss Surgery and Weight Loss Management Support Group in Springvale, ME, we understand the challenges that come with weight loss surgery and the lifestyle changes that follow. Our mission is to provide compassionate help through a supportive environment where you can connect with peers who share similar experiences. We offer valuable resources, nutrition education, and monthly support group meetings on the third Wednesday of each month, ensuring that you are never alone on this journey. Join us as we empower each other to embrace healthier lifestyles and achieve lasting success together.
1 Medical Center Dr, Springvale, ME 04005
Springvale, ME
Nutrition Counseling
MaineHealth - Southern Maine Health Care (SMHC)
At SMHC's Nutrition Counseling in Springvale, ME, our dedicated team of registered and licensed dietitians is committed to empowering individuals to achieve their health goals through personalized, compassionate support. We offer a comprehensive range of services, including one-on-one nutrition counseling, specialized pre- and post-weight loss surgery guidance, metabolism testing, and tailored food plans designed to meet your specific needs. Our expertise extends to managing various health conditions such as diabetes, high cholesterol, hypertension, acid reflux, kidney disease, and nutrition management for both children and adults. Whether you're navigating eating disorders or food allergies, we are here to provide practical advice and food preparation strategies that foster lasting health changes. SMHC proudly accepts Medicaid and Medicare, ensuring that quality nutrition assistance is accessible to all in our community.
Springvale, ME
Pregnancy Educators
American Pregnancy Association
Pregnancy Educators in Springvale, ME, is dedicated to supporting women during the transformative journey of pregnancy. Recognizing that this phase is filled with joy, anticipation, and many questions, we offer essential education and instant access to reliable resources. Our life-affirming center is committed to empowering women with the knowledge they need to embrace their pregnancy confidently, ensuring they have the support necessary to navigate this exciting time in their lives.
Springvale, ME
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Springvale, ME, empowers individuals diagnosed with type 2 diabetes to manage their condition effectively through a comprehensive, free 12-month curriculum. Participants can access six informative e-booklets tailored to their journey, along with a monthly e-newsletter filled with seasonal tips and local community event information available in both English and Spanish. By enrolling and sharing their phone number, participants gain exclusive access to the monthly Ask the Experts Q&A series, allowing them to engage directly with ADA experts on diabetes topics, understand the connection between diabetes and heart health, and enjoy valuable giveaways that support their health and well-being. This program is designed not only to educate but also to foster a supportive community for those navigating life with diabetes.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.