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Classes and Workshops

Harpswell, ME

Classes and Workshops

Dempsey Center

In the heart of Harpswell, ME, the Dempsey Center provides a nurturing environment through a variety of supportive classes and workshops tailored for cancer patients, survivors, care partners, and their loved ones. Our offerings include acupressure, art therapy, financial health guidance, chair adaptive movement, fitness sessions, strategies for coping with fatigue, Chinese medicine focusing on hormonal balance in women, yoga practices, and nutrition education. Each program is designed to empower individuals and foster resilience while addressing the unique challenges of a cancer journey, ensuring everyone feels both supported and connected.

778 Main St, Harpswell, ME 04106

(877) 336-7287 ext. 8773367

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Lactation Consulting and Support

Harpswell, ME

Lactation Consulting and Support

Simplifed

At SimpliFed in Harpswell, ME, we are dedicated to empowering pregnant and new parents with essential baby feeding knowledge through our free classes. Our offerings include comprehensive sessions on preparing for feeding during pregnancy, postpartum baby feeding techniques, pumping strategies, and partner-focused education. We also provide professional breastfeeding and baby feeding services, including lactation support, breast pumping assistance, and guidance on formula feeding, all of which are often covered by most insurance plans at no cost to you. If you need help navigating your coverage, our team is here to assist you. For those who are uninsured or prefer additional support, we happily offer free baby feeding education classes. Join us to build your confidence and ensure a healthy feeding journey for you and your baby.

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HealthMatters

Harpswell, ME

HealthMatters

Healthy Living for ME

HealthMatters in Harpswell, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives through a dynamic blend of exercise, nutrition, and health education. Our workshops foster physical strength, enhance self-advocacy skills, and build confidence while creating a supportive community where participants can connect with peers. By focusing on tailored health and nutrition education specific to the needs of individuals with intellectual and developmental disabilities, we aim to inspire positive lifestyle changes that promote overall well-being. Join us in our mission to create a healthier future for everyone in our community.

(800) 620-6036

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Health and Wellness Cooking Classes

Harpswell, ME

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

Located in Harpswell, ME, Five Loaves & Two Fish Healthy Teaching Kitchen is dedicated to promoting health and wellness through low-cost cooking classes designed for all skill levels. Our program fosters a welcoming, interactive atmosphere where participants learn essential culinary skills and health concepts, exchange ideas, and engage in both individual and group guided cooking sessions. We emphasize health and nutrition education, aiming to empower individuals with the knowledge and tools for chronic disease management and prevention. While we offer virtual classes accessible to participants nationwide, in-person classes are also available for those in the Central Florida area, ensuring everyone has the opportunity to enhance their cooking abilities and improve their health.

(689) 248-0222

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Kidney Smart

Harpswell, ME

Kidney Smart

Davita Kidney Care

At Kidney Smart in Harpswell, ME, we empower individuals facing kidney disease with essential knowledge and support. Our comprehensive classes cover vital topics, including how the kidneys function, treatment options for kidney failure, and nutritional guidance tailored for kidney health. Through our program, we aim to give participants the tools and resources they need to confidently navigate their health journey. Join us for in-person or virtual classes to enhance your understanding and take proactive steps towards better kidney health.

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SNAP-Ed Nutrition Classes

Harpswell, ME

SNAP-Ed Nutrition Classes

Maine SNAP-Ed

Located in Harpswell, ME, Maine SNAP-Ed provides valuable nutrition classes designed for individuals of all ages. Our sessions are engaging and interactive, led by experienced Nutrition Educators who bring practical knowledge to the table. Participants enjoy hands-on food tastings and receive free materials to enhance their learning at home. As we adapt to current health guidelines, we encourage everyone to check for class availability in their area and stay connected with local educators to access essential nutrition education that promotes healthier lifestyles.

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DHHS Community Care Program, Office of Population Health Equity, ME CDC

Harpswell, ME

DHHS Community Care Program, Office of Population Health Equity, ME CDC

Maine Department of Health and Human Services (DHHS)

The DHHS Community Care Program, part of the Office of Population Health Equity at the Maine CDC, is dedicated to helping residents of Harpswell, ME, access essential health programs and social services. Designed to support individuals facing barriers to resource accessibility, our program offers a streamlined online referral system that connects Mainers to a diverse range of services. From culturally appropriate assistance and resources for mothers and children to navigating the healthcare system, health education, and support for food, heating, and transportation needs, we are here to facilitate connections. Additionally, we provide resources for mental health support and COVID-related assistance. Simply fill out our referral form, and our dedicated staff will reach out within 1-3 days to guide you through the available options tailored to your specific needs. Remember, eligibility requirements may vary by program and region, ensuring that we cater to the unique needs of our community.

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Expedition Community Supports Program

Harpswell, ME

Expedition Community Supports Program

Woodfords Family Service

Located in Harpswell, ME, the Expedition Community Supports Program is dedicated to enhancing the lives of adults with developmental disabilities through engaging year-round day services. Our mission is to foster active, healthy lifestyles by offering a variety of enriching experiences that promote healthy food choices, physical fitness, community engagement, and lasting friendships. Participants can enjoy an array of activities from sports and hiking to gardening, arts and crafts, cooking, and volunteering in the community, all designed to support personal growth and well-being. To join our program, individuals need to qualify for Section 21 or 29 Waivers through the Department of Health & Human Services (DHHS), and we also offer self-pay options for those without a Waiver. Discover a supportive and inclusive environment where new experiences await.

426 Bridge St, Harpswell, ME 04092

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Family Health Care

Harpswell, ME

Family Health Care

Community Clinical Services (CCS)

Family Health Care in Harpswell, ME is dedicated to providing compassionate, high-quality primary care services to individuals of all ages in our community. Our comprehensive offerings include family health care, acute care, annual physicals, school sports physicals, sports medicine, and various preventative services. We are committed to addressing both physical and behavioral health, featuring services like smoking cessation, weight loss assistance, dermatology, minor surgical procedures, accident and injury treatment, laceration repair, adolescent medicine, and on-site child psychiatry. We understand that access to health care can be challenging, which is why we accept Medicare and Medicaid, as well as offering a sliding fee scale for income-eligible patients. For those without health insurance and earning below 100% of poverty, we provide a full discount. We proudly serve residents throughout the area, including Lewiston, Auburn, Mechanic Falls, Poland, Minot, New Gloucester, Sabattus, Lisbon, Lisbon Falls, and Durham, ensuring that quality health care is accessible to everyone, regardless of citizenship status, with income verification from the past three months required.

57 Birch St, Harpswell, ME 04240

(207) 755-3445

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Pregnancy Educators

Harpswell, ME

Pregnancy Educators

American Pregnancy Association

Based in Harpswell, ME, Pregnancy Educators is dedicated to supporting women during their pregnancy journey, a time filled with joy, anticipation, and important questions. We prioritize providing comprehensive education and immediate answers to address all your pregnancy-related inquiries. Our life-affirming center is committed to guiding you with essential resources, ensuring you feel informed and empowered throughout your experience. Whether you seek knowledge or support, our compassionate team is here to assist you every step of the way as you embrace the incredible journey of motherhood.

(800) 672-2296

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Living with Type 2 Diabetes Program

Harpswell, ME

Living with Type 2 Diabetes Program

American Diabetes Association (ADA)

The Living with Type 2 Diabetes Program in Harpswell, ME, is dedicated to supporting individuals freshly diagnosed with type 2 diabetes through a comprehensive, free 12-month curriculum designed to enhance diabetes management and knowledge. Participants will benefit from six informative e-booklets, a monthly bilingual e-newsletter filled with seasonal tips and community resources, and access to local events tailored to their needs. Additionally, those who provide their phone numbers can attend our exclusive Ask the Experts Q&A series, where they can pose questions to ADA professionals, learn about the links between diabetes and heart health, and receive valuable giveaways aimed at empowering them to thrive. We are here to meet you wherever you are on your journey with diabetes, offering practical guidance and supportive resources in both English and Spanish.

(800) 342-2383

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Family Support

Harpswell, ME

Family Support

Prader-Willi Syndrome Association (PWSA)

Family Support in Harpswell, ME, is dedicated to assisting individuals affected by Prader-Willi syndrome and their families. Our organization offers a lifeline through a range of essential services tailored for those navigating this challenging condition. With our Family Support team, families gain access to accurate information and compassionate guidance from the moment of diagnosis. We provide valuable resources including parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we assist families in understanding and applying for essential benefits such as Medicaid, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). For those seeking support, we encourage you to contact your local PWSA chapter or reach out via email to join our welcoming Facebook Support Groups.

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Farm & Food Systems Fellowship

Harpswell, ME

Farm & Food Systems Fellowship

Allegheny Mountain Institute (AMI)

The Farm & Food Systems Fellowship in Harpswell, ME, empowers aspiring advocates and educators to advance a food system that prioritizes social, environmental, and economic justice. This tuition-free program offers hands-on training in organic agriculture, equipping Fellows with the knowledge to grow and distribute diverse crops, implement health-focused educational initiatives, and maintain vibrant community gardens. Through engaging in activities like supporting farmers markets, enhancing food access, and mentoring future Fellows, participants not only deepen their understanding of food and ecological literacy but also actively contribute to the wellbeing of their communities. Each Fellowship spans six months of immersive study followed by a Community Action Year where skills are applied in collaboration with local non-profits. Applications accepted until March annually, with the program running from May to October.

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Food Pantries & Support in Maine

There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.

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